Amethyst | Lepidolite | Howlite | Sodalite
We’ve handpicked four crystals we love using for Calm & Sleep.
When your mind won’t quieten down, our chosen crystals create a sense of stillness, helping you unwind, release tension, reduce the mindless chatter, and find deep rest.
When it's time to let go of the stress and tension of the day, they bring calm and balance
Amethyst
The ultimate bedtime crystal, Amethyst soothes a busy mind and eases emotional tension. Its gentle energy promotes peaceful sleep and deeper spiritual connection during rest.
Lepidolite
Containing natural lithium, Lepidolite brings balance to mood swings and emotional overwhelm. It’s your crystal lullaby — helping you release worries and sink into calm.
Howlite
Known for quieting internal chatter, Howlite encourages stillness and patience. Perfect for overthinkers who need a gentle push to switch off.
Sodalite
The “logic meets peace” crystal. Sodalite calms the nervous system while encouraging rational thought — easing nighttime overthinking and promoting emotional balance.
How Can Your Calm & Sleep Crystals Help?
Keep a Calm & Sleep crystal beside your bed or under your pillow to promote restful sleep. Hold one while winding down before bed to slow racing thoughts, or add them to your nighttime meditation or bath ritual. Their soft energy helps signal your body and mind that it’s safe to relax.
Available in a range of crystal forms and jewellery, the Calm & Sleep Crystal Collection has something for everyone and is a perfect gift for yourself or someone you love
